(the rights to this belong to Darryl Anka, support the message here http://bashar.org/libraryproject.html)
Many people on the planet have been a little bit puzzled by things they have found in certain structures such as the great pyramid in your Giza area where you find in what you call the King’s chamber, a stone coffer, a stone box. Most of you now understand this is not and never was used as an actual sarcophagus. What this was used for along with similar stone boxes found in other structures, other temples, other pyramids around your planet whether they were used for sarcophagi or not.
Many of these stone boxes you will find are of certain specific dimensions that are usually connected to golden proportions, phi ratios, natural increments like that that are represented in nature. And what many of these stone boxes were actually used for, were to actually bring about the trigger out of body experiences. When you lie down in some of these stone boxes and in particular the one in the pyramid of Giza and you allow yourself to go into a meditative state, and allow herself to align with what is called the “gamma frequency” in your brain, which is 40 cycles per second, 40 Hz, the gamma frequency, you set up an actual resonating harmonic in the box which is designed to amplify and magnify the gamma frequency by setting up that feedback mechanism by giving off that frequency and letting it resonate back and forth within the box it magnifies and amplifies, magnifies and amplifies, magnifies and amplifies and before you know it: pop! You're out of your body. This is how the ancients explored the universe. It is true that some times information was delivered to many of the ancient cult of on your planet by some extra dimensional or extraterrestrial beings. However, don't discount the fact that many of the shamans and many of the priests in the ancient cultures actually were more than capable of getting a lot of the information themselves by simply going out of body and exploring the universe and going where they needed to go to download information when they needed it. This is an ancient art that was all the time, ancient form of space exploration. Both outer space and inner space. Where they could come and go at will by using these sarcophagi, these amplifying boxes to propel themselves out of body and go on these excursions to find out the information they need, that would be of great benefit to the people of your world.
So if you can re-create in some fashion in the appropriate resonating material, be it stone or metallic alloys or certain forms of wood, we will allow you to do your own experimentation on this, but in the appropriate ratios, in the appropriate proportions that you can clean off the sarcophagi in the great pyramid. You will then be able to lie down in that box that you create with no top and making sure it is of the correct proportions going into the meditative state. The Gamma State 40 cps and allow yourself to begin to experience that resonant frequency. The more you allow yourself to practice this, the faster you will find your self going out of body either immediately while you're meditating in the box or you will find that will set up a frequency within you, so that when you are going to sleep. It will make it easier for you to have the lucid experience of knowing you're out of your body and thus being awake in the dream. So these are two techniques that can aid and assist you in beginning to become more aware, more conscious in the nonphysical realms and by so doing, paradoxically actually become more conscious in the physical dream which is only a projection of your consciousness and is happening in your consciousness anyway, because there is nothing out there. It's all in here. Does this make sense to you? Do you find that exciting? All right then.
The dimensions of the coffin can be found here http://www.rickrichards.com/egypt/Egypt7_coffer.html
Perhaps some of you are excited to try and recreate this.
The ones who take action on this (and who may perhaps run into challenges) can also use the upcoming private session to perhaps ask Bashar for clarification, but remember that session may be in 2-3 months already at earliest so don't wait too long!